In the fast-paced world we live in, achieving peak productivity can often seem like an elusive goal. We juggle several tasks, often feeling overwhelmed.
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In the pursuit of self-improvement and resilience, the journey into the Wim Hof Method has been nothing short of transformative. I did my first Foundations workshop with Pavla Borg in October 2022.
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During the last two years, a significant portion of my time has been dedicated to a project conducted entirely in a foreign language, Italian. As a business professional …
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Last weekend I did something totally outside of my comfort zone. I participated in a Wim Hof Method Fundamentals course. For those of you who don’t know what the Wim Hof Method is….
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Most of us strive to live a comfortable life. We work towards increasing comfort and avoid discomfort at all costs. At every sign of discomfort we run, or we try to remove it as quickly as possible.
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This is a very common question I ask in my work. In project work, this helps me to understand the vision, and business case behind the project before jumping into the detail of functionality, i.e. the How. In the same way, the vision of success for your life is all up to you. Success is something that you have to define for yourself.
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Whatever you do in business you will always find competition. Even if you are out there creating a new innovative product, you will soon find competition that is catching up with similar products or alternatives, possibly cheaper than your product offering or offering...
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One project I've recently embarked on is focused on wellness services and how to use technology to get these services closer to the people that want to use them. Please answer a couple of questions about your use of wellness services...
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I have encountered several companies that are using scrum for project delivery. I have also come across several teams that want to start using scrum but do not know where to start because they have been used to their ways... What is Scrum?...
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I have had the opportunity to have a little taste of the digital nomad lifestyle while spending the last three weeks exploring Curacao. This amazing island is part of what are called the ABC islands in what are called the Netherlands Antilles....
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It has been an interesting and dynamic month in many ways. Apart from working on a number of exciting projects, I have also had the opportunity to attend some interesting events that have given me the motivation and the inspiration...
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Machine learning is pretty much at the heart of a lot of technological innovation today.It is safe to say that machine learning is going to change our world as we know it. Machine learning means that machines will be seeing, talking ...
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I do like to share things here that inspire me in some way. This week I had the opportunity to watch "Innsaei - the Power of Intuition", a documentary film that explore and discuss the Icelandic concept of innsaei. This ancient word in Icelandic has multiple meanings which are; "the...
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I came across this inspiring TED talk by social progress expert Michael Green which I wanted to share. It speaks of the Sustainable Development Goals and how we can get there by 2030. It is definitely not by business as usual.
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The discovery phase of a project is essential however it is one that is often overlooked. This usually happens due to an anxiety to save time and start to get things done. What most project managers would tell you...
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We’ve all experienced setbacks, in life or in our professional career. But one thing I learnt is that what you do when you hit a setback or even a roadblock is entirely up to you. I have learnt that we can...
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Getting to know your audience is one of the best ways to ensure success for your product. An audience profile starts off with an understanding of who they are. Although a demographic profile in itself is limited in information, it is a good discussion point...
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Every week brings with it an article, book, film or even just a phrase that I’ve read or heard, that leaves its mark somehow. Although I’ve been busy, this week is no different. Here’s what inspired me this week
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We live in a beautiful planet but we need to shape our future in order to protect it and its people within it. Sustainable development is very much at heart for me. I am also a firm believer that small actions by several make big impact.
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