Last weekend I did something totally outside of my comfort zone. I participated in a Wim Hof Method Fundamentals course. For those of you who don’t know what the Wim Hof Method is….
Read MoreMost of us strive to live a comfortable life. We work towards increasing comfort and avoid discomfort at all costs. At every sign of discomfort we run, or we try to remove it as quickly as possible.
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